Boot-room sunrise photo Jeremy
Is this age or horseshit weather or curiosity or crumbs of insight? January is interesting…
I am missing the experience of training for a big event. (Tour Divide, Arrowhead 135, Birkebeiner)
I am more appreciative of day to day exercises, even those I once deemed mundane (Chester Creek loops, my commute to work, vacuuming our little house)
I am trying to not believe that I need an extreme endurance event to learn new things about myself (Read any event that pushes me to my limits)
Extreme endurance events have have taught me a lot about myself over the years (Read any event that pushed me to my limits)
I am craving new events and resisting the pull to do ones I have completed several times (Do I create these myself or commit to ones that are well vetted?)
I am learning that no event, from dishwashing to racing, will be the same thing twice (Nothing stays the same, there are always new variables, new ways of experiencing)
With age, I am more amazed with my body’s physiology (Every body is fascinating in its adaptation, resilience, fragility, and capability)
With age, I am getting more hypersensitive to minute changes in my body’s physiology (Is that A-fib or just palpitation? Am I getting sick? Why am I feeling light-headed…did I drink enough water?)
I think long distance athletic endeavors are a form of mindfulness (Being acutely aware of oneself, one’s surroundings, one’s movement through space.)
I think long distance athletic endeavors are a form of mindlessness (On many rides and runs I often let my mind wander, not paying attention to where I am and subsequently receive sparks of creativity and answers to life’s riddles)
I am more appreciative of my time spent with loved ones and how fortunate we are (Children do grow up quickly and there are no guarantees in life)
I am interested in new experiences in new places with new people (Isolation is an epidemic in this country and I need group activities with people I do not know in places that are unfamiliar.)